Nutritionists recommend that daily meal choices be selected from the three basic food groups:

• Protein for body building.
• Bread and cereals for energy.
• Fruits and vegetables to protect the body.

These form the basis of a balanced diet, which should be supplemented by the intake of sufficient fluids - at least 6-8 glasses per day.

Naturally caffeine-free ReddRox is the perfect beverage for everyday consumption, and can be enjoyed in unlimited quantities. It is also low in tannin, a substance which affects the body's metabolism by interfering with its ability to absorb iron and protein.

The electrolytes, minerals and nutrients in ReddRox are present in natural and physiologic amounts and forms easily absorbed by our bodies. This means that they are suited to rapid absorption and metabolism by the body. This has helped the Kalahari Bushman to stay hydrated in the harshest inhabited desert in the world for thousands of years.

In addition, its high content of minerals and polyphenols helps to maintain healthy skin, teeth and bones, and metabolic processes. ReddRox is the ideal choice for people of all ages and from every walk of life.